Designed for athletes and motivated individuals, this intensive plan offers weekly 1-on-1 coaching plus advanced programming tailored for performance goals. Perfect for building strength, agility, or preparing for an event.

Peak Performance – Personal Training Intensive

Price options

$134.00

  • SPECIFICATIONS

    • 1x 60-minute virtual session weekly
    • Weekly updated training program
    • Focus on sports performance, advanced strength, speed, or agility
    • Form checks and video analysis available

  • HOW TO USE

    • Schedule your weekly coaching call
    • Complete assigned workouts
    • Submit videos for technique review if desired

  • DETAILS

    Best for athletes, competitors, or clients seeking specific performance outcomes. Sessions adapted for home or gym setups.

A black and white photo of a woman running on a track.

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