Kickstart your fitness journey with personalized workouts designed for your goals, experience level, and schedule. This starter plan includes one virtual session per week and a customized training guide to keep you moving safely and effectively.

Fit Foundations – Personal Training Starter Plan

Price options

$95.00

  • SPECIFICATIONS

    • 1x 45-minute virtual personal training session weekly
    • Personalized workout plan (updated monthly)
    • Focus on proper form, injury prevention, and foundational strength

  • HOW TO USE

    • Book your weekly session online
    • Follow the personalized workouts between sessions
    • Ask questions via email support included in your plan

  • DETAILS

    Ideal for beginners or those returning to exercise. Requires basic equipment like resistance bands or dumbbells.

A pair of shoes , a kettlebell , and a resistance band are on the floor.

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