(732)-674-6561
resilientwellnesss@gmail.com
Start Your Journey
$110
2x 30-minute virtual life coaching sessions/month
2x 30-minute virtual personal training sessions/month
Personalized calorie and macro targets (updated monthly
Generic meal guide with flexible meal ideas
Monthly habit goal and action plan
Email recap after each session
1 mid-month accountability check-in
Elevate Your Health
$167
Weekly 30-minute life coaching session
Weekly 45-minute virtual personal training session
Personalized macro & calorie targets, updated biweekly
Weekly meal plans tailored to preferences and goals
Weekly habit goal and action plan
Weekly progress tracker (habits, mood, body stats)
Unlimited email or text support for questions between sessions
Unlock Your Potential
$195
Weekly 60-minute life coaching session
Weekly 60-minute virtual personal training session
Fully customized training program with video demos
Weekly meal plans tailored to specific goals (athletic performance, weight loss, etc.)
Biweekly macro and calorie recalculations
Personalized grocery lists and snack guides
Weekly mindset and habit coaching exercises
Unlimited video or text check-ins
Monthly progress report PDF with recommendations
